Promoting Healthy Lifestyles

Salem County hosted its annual fair August 4-7. Our true county fair draws thousands of visitors over a four-day run. The Salem County fair is unique, its an agricultural fair with activities for everyone – pig scramble, dog show, skillet throwing contest, tractor pulls, horse show, 4H displays, best of show for fruits, veggies, and livestock. The fair is a showcase of what of our county is!

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With the large number of visitors to the fair, we decided to target the crowd with a healthy lifestyle display. Our fair booth hosted free blood pressure screenings, apples, oranges, jump ropes, healthy cookbooks and educational information. The biggest hit of our booth was the “Eat This, Exercise That” and “Rethink Your Drink” displays.

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The “Eat This, Exercise That” display showed how in the past 20 years our portion sizes have grown and how much exercise it would take to burn off the calories. The kids were surprised that to burn off that chocolate chip cookie, they would have to wash a car for 1 hour and 20 minutes. The “Rethink Your Drink” display showed the sugar content of popular drinks.

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Free Apples and Oranges!

To reinforce the “Rethink your Drink” display, we had a sugar guessing game. Everyone was invited to guess how many teaspoons of sugar was in their drink.  The bags of sugar were a great hands on aid for the kids and parents to get a real visual of what they are drinking! Everyone was surprised by the amounts of sugar and walked away rethinking their drinks.

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Sierra Mist 29 grams of sugar = 7 teaspoons of sugar Brisk Ice Tea 20 grams of sugar = 5 teaspoons of sugar

The fair was a success!

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If you want to read more about our unique county fair, follow the link: http://www.nj.com/salem/index.ssf/2015/08/5_reasons_the_salem_county_fair_remains_such_a_pop.html

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