Growing Our Way Toward Fitness

GEF-CSA-80The produce is in! The produce is in!! Willow Brook Farms has announced that the crop has come in and we will be distributing farm fresh produce for our three families. The fresh produce will allow our families to enjoy all the benefits of healthy eating while learning new ways to incorporate the vegetables into their meal planning. We are very excited for this kickoff to the Willow Brook Farms CSA and all the families have been invited to a reception this Saturday at the farm to meet with the farmers and see the inner workings of what it takes to get the produce to their tables.

Fit Trail 2 StretchWe are making strides in securing a Fit-Trail outdoor exercise system to be installed at Wheatsworth Park in collaboration with Hardyston Township. This exercise system contains instructional signs and exercise equipment designed for the novice wellness seeker or well conditioned athlete.   The exercises, done in a circuit, include a warm up and cool down section, which includes the distance walked or jogged between exercise stations.Fit trail1 Family

We also recently collaborated with the Sussex County Chamber of Commerce volunteering at their Off the Beaten Track 5K trail run and wellness event. This event brought runners over some of the beautiful trails of Sussex County. One goal of the event was to increase awareness of the many trails Sussex County has to offer.

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